Lose weight sustainably. Keep it off. Work 1:1 with a licensed dietitian who creates a personalized plan for your life, teaches you to build structure, and supports you every step.
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If you've tried to lose weight before, you know the truth: losing weight isn't the hardest part. Keeping it off is. Most plans fail because they don't fit your real life.
Maybe you've been handed a generic meal plan that didn't match your hunger, schedule, or taste, so it fell apart the moment stress hit or life got busy.
Here's what's different: I design your meal plan personally, based on a thorough 1:1 assessment of your health, lifestyle, preferences, and goals. It's not a template. It's yours. I teach you to build structure you can sustain, so you maintain results long-term without obsessing over food.
Real stories from real people
“I have had many dietitians since I was diagnosed with type 1 diabetes, and every time I gave up because I felt no difference. But with Zahra, I got great help building a really good routine that I hav...”
Mona Nikoogoftar
Google Review
You're not alone, and change is possible. Let's make it stick.
Baseline lab panel (40+ biomarkers) · InBody body composition scan · Detailed intake form · 1:1 sessions with your dietitian and doctor · You leave with a personalized plan, supplement protocol, and clear goals.
Monthly dietitian check-ins · InBody scans at baseline, month 2, and month 4 · Behavioral coaching · Plan adjustments · Ongoing messaging support to keep you accountable.
Outcome report and transition plan. Follow-up lab available at member price · Before vs. after biomarker comparison · Graduation session with your dietitian and doctor.
Because weight loss is more than "eat less, move more". It's about behavior, biology, and building systems that work in life.
As a licensed dietitian with years of academic training and clinical experience, I understand metabolic health, hunger regulation, habit formation, and how to create sustainable fat loss while preserving muscle, without extreme restriction.
You'll receive evidence-based guidance, a plan tailored to your body and lifestyle, plus ongoing support to navigate challenges. Not just a list of foods to eat.
We focus on consistency and building habits, because that's what keeps weight off for good.
16 weeks of 1:1 dietitian coaching, personalized plans, and accountability. From anywhere.
or 4 × 2,000 SEK/month
Everything in Online, plus clinical labs, doctor oversight, and in-person support in Stockholm.
or 4 × 3,400 SEK/month
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Read moreBook a free 15-minute call and let's create a plan that actually works for your life.
Book a Free 15-Minute Call (opens in new tab)