Dietitian for Weight Loss
Lose weight sustainably. Keep it off. Work 1:1 with a licensed dietitian who creates a personalized plan for your life, teaches you to build structure, and supports you every step.
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Weight Loss That Fits Your Real Life
If you've tried to lose weight before, you know the truth: losing weight isn't the hardest part. Keeping it off is. Most plans fail because they don't fit your real life.
Maybe you've been handed a generic meal plan that didn't match your hunger, schedule, or taste, so it fell apart the moment stress hit or life got busy.
Here's what's different: I design your meal plan personally, based on a thorough 1:1 assessment of your health, lifestyle, preferences, and goals. It's not a template. It's yours. I teach you to build structure you can sustain, so you maintain results long-term without obsessing over food.
What Our Clients Say
Real stories from real people
“I have had many dietitians since I was diagnosed with type 1 diabetes, and every time I gave up because I felt no difference. But with Zahra, I got great help building a really good routine that I hav...”
Mona Nikoogoftar
Google Review
Who This Is For
- You've tried restrictive diets that work short-term but leave you heavier and more frustrated than before.
- You want to lose fat while preserving muscle, not just see the number on the scale go down.
- You're battling cravings, emotional eating, or late-night sofa munching, and ready for strategies that give you real control.
- You're considering or already on weight loss medication (like GLP-1s) and want professional guidance to maximize results and prevent rebound weight gain.
- You want exclusive professional support from a dietitian to tackle the mental side: building habits, reducing decision fatigue, and sustaining results long-term.
You're not alone, and change is possible. Let's make it stick.
How your 16-week program works
Phase 1: Discover (Week 0–1)
Baseline lab panel (40+ biomarkers) · InBody body composition scan · Detailed intake form · 1:1 sessions with your dietitian and doctor · You leave with a personalized plan, supplement protocol, and clear goals.
Phase 2: Reset & Optimize (Weeks 2–16)
Monthly dietitian check-ins · InBody scans at baseline, month 2, and month 4 · Behavioral coaching · Plan adjustments · Ongoing messaging support to keep you accountable.
Phase 3: Measure (Weeks 15–16)
Outcome report and transition plan. Follow-up lab available at member price · Before vs. after biomarker comparison · Graduation session with your dietitian and doctor.
Why Work With a Dietitian for Weight Loss
Because weight loss is more than "eat less, move more". It's about behavior, biology, and building systems that work in life.
As a licensed dietitian with years of academic training and clinical experience, I understand metabolic health, hunger regulation, habit formation, and how to create sustainable fat loss while preserving muscle, without extreme restriction.
You'll receive evidence-based guidance, a plan tailored to your body and lifestyle, plus ongoing support to navigate challenges. Not just a list of foods to eat.
Results
We focus on consistency and building habits, because that's what keeps weight off for good.
Reset Programs
Reset Program (Online)
16 weeks of 1:1 dietitian coaching, personalized plans, and accountability. From anywhere.
or 4 × 2,000 SEK/month
- 5 dietitian sessions (video)
- Personalized meal plan
- 16 weeks messaging support
- Behavioral coaching
- Supplement protocol
- AtaHealth app access
- Progress report
- 2 InBody scans at member price
- Baseline lab panel at member price
Reset Program (In Person)
Everything in Online, plus clinical labs, doctor oversight, and in-person support in Stockholm.
or 4 × 3,400 SEK/month
- Everything in Online, plus:
- 2 doctor consultations
- 3 InBody body composition scans
- 1 baseline lab panel (40+ biomarkers)
- Follow-up lab at member price
FAQs
Related Services
Ready to Lose Weight and Keep It Off?
Book a free 15-minute call and let's create a plan that actually works for your life.
Book a Free 15-Minute Call (opens in new tab)