Services and Pricing
This is where guessing ends and answers begin.
How it works
Every path starts with a free 15-minute call. Here is what to expect.
01
Free 15-min consultation
We talk through what you're navigating and figure out the right path for you. No pressure, no commitment.
02
Pick your fit
A single Compass Session, the 4-Month Reset Program (online or in person), or ongoing Membership.
03
Get to work
A personalized plan, real clinical support, and changes that last beyond the program.
All prices are excl. VAT.
Compass Session
Single session · 60 min · 1:1
A standalone 60-minute 1:1 session with a registered dietitian. Get personalized answers, a clear direction, and actionable next steps for your nutrition and health.
Which Reset Program is right for you?
Reset Program (Online)
16 weeks of 1:1 dietitian coaching, personalized plans, and accountability. From anywhere.
7,500 SEK
Monthly payments: 4 × 2,000 SEK
Reset Program (In Person)
16 weeks of clinical labs, doctor oversight, and 1:1 dietitian coaching. In person in Stockholm.
Everything in Reset Program (Online), plus:
34,000 SEK total perceived value
13,500 SEK
Monthly payments: 4 × 3,400 SEK
Annual Membership
Willpower is limited. The right support isn't.
You've done this before. You did everything right. For a while, it worked. Then life got full. Work. A tough stretch. The holidays. And the old patterns came back. Quietly. The way they always do. It was never a willpower problem.
I see this every week in my practice. A client finishes the Reset, or another program she put her heart into, feeling stronger than she has in years. A few months later she's back in my office, asking the same questions that brought her here the first time. Why am I tired again? Why is the weight back? What did I do wrong? The honest answer is almost always the same: nothing. She did the work. There was just nothing built to hold it after the program ended.
Your body isn't a problem you solve. It's something you live with. Like a marriage, like a home, like the friendships you don't want to lose. It needs returning to. Not because anything's wrong with you. Because that's how being alive works.
The Reset Program gives you the answers and the habits. Membership is what carries them through the years. So when life gets full again, and it will, you don't have to start from scratch.
This isn't about being perfect. It's about not having to figure it out alone anymore.
Pick your level of support
Membership Essential
Light-touch maintenance for graduates who feel stable.
12-month commitment
499 SEK/mo
or 599 SEK/mo on a 6-month commitment
- Quarterly 1:1 dietitian check-ins
- Direct messaging with me, 48-hour response on weekdays
- 2× yearly InBody body composition scans
- Standard lab panel once a year at member price 790 SEK (regular 1,895 SEK)
- Comprehensive lab panel once a year at member price 1,790 SEK (regular 3,995 SEK)
- Member-only content, app access, and partner discounts
Membership Plus
Monthly support, an annual lab review, and steady momentum.
12-month commitment
999 SEK/mo
or 1,199 SEK/mo on a 6-month commitment
- Monthly 1:1 dietitian check-ins + a dedicated annual lab review
- 1× yearly standard lab panel included (regular 1,895 SEK)
- Option to upgrade to a yearly comprehensive lab panel for +1,000 SEK (regular 3,995 SEK)
- Everything in Essential
Save ~17% with a 12-month commitment.
What Our Clients Say
Real stories from real people
“I have had many dietitians since I was diagnosed with type 1 diabetes, and every time I gave up because I felt no difference. But with Zahra, I got great help building a really good routine that I hav...”
Mona Nikoogoftar
Google Review
Common Questions
Ready to start?
Book a free 15-minute call to find out which Reset Program is right for you. No pressure. No commitment. Just a conversation to see if this is the right fit.
Book a Free 15-Minute Call (opens in new tab)Zahra Ataei, Registered Dietitian, Karolinska-trained · Founder, AtaHealth