Choose the Level of Support That Fits You
All programs start with a free 15-minute call. No obligations.
How much have you already spent on diets, supplements, and programs that didn't last? Most of my clients estimate 10,000–30,000 SEK on solutions that didn't stick. This is the last investment you need to make.
Compass
One session. Real answers. A clear path forward.
VAT included
- 60-minute deep-dive consultation with Zahra
- Health history, goals, eating patterns & lifestyle review
- Nutrition-related lab review — understand what your numbers mean for your diet, if you have recent results
- Personalized supplement recommendations based on your lab results
- Guidance on which lab tests to take for preventive health
No commitment — standalone session or apply the fee toward a program
Signature
The full transformation. Never alone.
VAT included
- 60-min Compass Session with Zahra
- Your personalized nutrition plan
- Full app access — workout library, recipe books & resource library
- Weekly written check-ins
- 3 video/phone sessions, 30 min (week 4, 8 & 11)
- 24/7 messaging — reply within 24h on weekdays
- Plan adjustments as needed (up to 2)
- Behavioral coaching for cravings & habits
Fit guarantee: Not the right match after session one? You pay nothing.
Dedicated
No time? Total support. A dietitian with you every step of the way.
VAT included
- Everything in Signature, plus:
- 6 video/phone sessions (30 min) — every other week with Zahra
- 24/7 messaging — same-day reply
- Unlimited ongoing plan adjustments
- Extra month of app access after the program ends
- Transition guide to keep results after the program
- For busy people who want to invest in their health — with a dietitian by their side every step
Maximum 5 spots per month
Friskvård eligible
I take a maximum of 15 new clients per month to give everyone the attention they deserve.
What Our Clients Say
Real stories from real people
“I have had many dietitians since I was diagnosed with type 1 diabetes, and every time I gave up because I felt no difference. But with Zahra, I got great help building a really good routine that I hav...”
Mona Nikoogoftar
Google Review
“Working with Zahra has been a life-changing experience. By sticking to the routines we created together, I've lost 30 kg in a slow, steady way — and I feel happier and more comfortable in my body than ever.”
Golnar
Sweden
Compare Programs
| Signature | Dedicated | |
|---|---|---|
| Free intro call (15 min) | ✓ | ✓ |
| 1:1 Assessment (60 min) | ✓ | ✓ |
| Check-in sessions (30 min) | 3 | 6 |
| Total sessions | 5 | 8 |
| Personalized nutrition framework | ✓ | ✓ |
| App access | 3 months | 4 months |
| Written check-ins | Weekly | Weekly |
| Messaging response time | Within 24h | Same day |
| Plan adjustments | Up to 2 | Unlimited |
| Post-program support | — | Transition guide |
| Behavioral coaching | ✓ | ✓ |
Not Sure Which Plan Is Right for You?
Explore our services to learn more about how we work, or book a free call and we'll help you find the right fit.
Book a Free 15-Minute Call (opens in new tab)What Happens After You Book?
You book a free 15-minute call
We discuss your goals — I recommend the right level
You pay easily (Stripe, Friskvård, or invoice)
We schedule your assessment session within a week
Your personalized plan is delivered after your session
You get support all the way to your goal
Common Questions
Not Sure? Let's Talk.
Book a free 15-minute call. No obligations — we'll find out together if this is right for you.
Book a Free 15-Minute Call (opens in new tab)I take a maximum of 15 new clients per month to ensure quality support.