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Dietitian for Weight Loss & Hormonal Balance

Professional nutrition support from a registered dietitian. Get a personalized plan built around your life, ongoing guidance, and the tools to make lasting change.

Dietitian for weight loss and metabolic health

Feel Supported and Heard Every Step of the Way

If you've tried to "eat perfectly" only to end up exhausted or back at square one, it's not a lack of willpower. It's a lack of a plan that actually fits you. Most generic templates simply don't account for real life.

Here, you work 1:1 with a licensed dietitian with years of academic and clinical experience, not a coach with a two-week certificate or an AI algorithm that can't understand your frustration. I handle the mental heavy lifting by creating a structure built for your schedule and tastes. With weekly motivation, monthly deep-dives, and 24/7 access, I'm by your side so you never face the journey alone.

What Our Clients Say

Real stories from real people

  • I have had many dietitians since I was diagnosed with type 1 diabetes, and every time I gave up because I felt no difference. But with Zahra, I got great help building a really good routine that I hav...

    Mona Nikoogoftar

    Google Review

Who I Help

Professional online nutrition support for:

Not sure what you need? We'll clarify your goal and the best approach during your first call.

How Online Coaching Works

  1. Book a Free 15-Minute Call

    We discuss your goals, needs, challenges, and what you've tried. I'll guide you to the best package for your situation. No obligation to invest.

  2. 1:1 Assessment Session

    A thorough review of your health history, lifestyle, eating patterns, and goals.

  3. Register in My App

    Instant access to habit tracking, workouts, recipes, and tools.

  4. Personalized Meal & Habit Plan

    Tailored exactly to your life.

  5. Ongoing Support

    Weekly motivation check-ins, monthly reviews to celebrate wins and adjust, plus 24/7 messaging for real-time guidance.

Log meal screen with assigned snack options
AtaHealth app welcome screen
App home screen showing today's workout, tasks, and habits

Why Work With a Registered Dietitian

Your health deserves more than trends or guesswork. As a licensed dietitian, I bring years of academic education plus clinical training in Medical Nutrition Therapy and Behavioral Medicine.

I follow science, not fads. I'm qualified to address complex health conditions, review medications and labs, and guide sustainable behavior change. You'll get trustworthy recommendations that lighten the mental load, without figuring it all out alone.

Learn More About Me

What Results Can Look Like

Progress you can feel and measure.

Depending on starting point and goal, clients often experience:

Steadier energy and fewer cravings
Improved satiety and less decision fatigue around food
Better blood sugar patterns and improved lab markers
Sustainable fat loss and improved body composition
Enhanced strength performance
Greater confidence and control around eating

We focus on consistency over perfection, because that's what creates lasting change.

Frequently Asked Questions

Ready for Professional Support That Feels Good?

Book a free 15-minute call and we'll decide together if this is the right fit for you.

Book a Free 15-Minute Call (opens in new tab)

Limited spots to ensure high-quality, personalized support.